📍 Coombe Wood School, 30 Melville Ave, Croydon CR2 7HY (Health & Fitness Entrance)
Ready to sweat, sculpt, and vibe to the sounds of R&B, Afrobeats & Caribbean inspired music? Give one of our classes a try.
Keep scrolling to find out more about each class and select the one you would like to try.
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Our Reggae Box Fit class is a high-energy, full-body workout that feels more like a rhythm-filled dance session than a traditional workout. Led by an experienced instructor, this beginner-friendly class combines non-contact boxing moves with Afro-Caribbean beats including: Reggae, Soca, Dancehall, and Bashment.
You’ll punch, jab, and move to the music while toning your arms, legs, core, and boosting your stamina. All fitness levels are welcome just bring your energy, a towel, and a water bottle!
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