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Croydon - South Norwood location

Address: 3d Health & Fitness, Oasis Academy Arena, Albert Road, South Norwood, London, SE25 4QL (Close to Arena tram stop)

Sunday mornings - Hatha Yoga

10am - 11am

Start your Sunday with intention. Our Hatha yoga classes are designed to gently wake up the body and calm the mind.

Wednesday Evenings - Afro-Caribbean Dance Fitness

8pm - 9pm

Get ready to sweat, smile, and vibe! This high-energy dance fitness class led by Lorraine blends Afro-Caribbean rhythms with Soca, Dancehall, Reggaeton, and R&B. It’s the perfect midweek boost to tone your body, boost your mood, and connect with an uplifting community. All levels welcome – just bring your energy and let’s move!

Redhill Location

Tuesday evenings

7.30-8.30pm

Carrington School, Noke Drive, Redhill, Surrey, RH1 4AD. Main Hall

We are in the main hall