📍 St. Thomas More School, Glendale Ave, London N22 5HN
Ready to sweat, sculpt, and vibe to the sounds of R&B, Afrobeats & Caribbean inspired music? Give one of our classes a try.
Keep scrolling to find out more about each class and select the one you would like to try.
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Our Neo-Soul Pilates classes are delivered to a soulful soundtrack featuring neo-soul artists such as Erykah Badu, Lauryn Hill, D'Angelo & many more. Helping to create an engaging and uplifting atmosphere throughout the session.
Sessions incorporate mindful, controlled exercises that emphasise alignment and muscular engagement, helping participants improve posture, build full-body strength, enhance body awareness, increase mobility, and develop overall movement quality.
All fitness levels are welcome, just bring your energy, a towel, a mat and a water bottle!
Our Afrobeats Yoga/Pilates Dance Fusion class is a high-energy, feel-good workout that blends Pilates & Yoga with dance-inspired movement, helping you strengthen, tone, and sculpt your body while moving to the uplifting sounds of Soca, Afrobeats, and Amapiano.
Led by an experienced instructor, this beginner-friendly session combines controlled Pilates exercises with rhythmic, easy-to-follow flows designed to improve your core strength, balance, flexibility, and overall fitness all while keeping you moving and sweating.
All fitness levels are welcome, just bring your energy, a towel, a mat and a water bottle!
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Join us for Jamaican Dancehall Fitness, a high-energy, full-body dance workout inspired by the hottest Dancehall rhythms. 🇯🇲💃🏾
This beginner-friendly class blends easy-to-follow choreography with powerful cardio and toning moves that boost your stamina and confidence while keeping the vibe fun and energetic.
All fitness levels are welcome, just bring your energy, towel, and water bottle, and get ready to sweat, wine, and feel amazing! 💪🏾✨
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Join us for R&B Pilates, a feel-good, full-body Mat Pilates class set to smooth R&B beats that help you move with control, rhythm, and intention. 🎶🧘🏾♀️
This beginner-friendly session blends classical Pilates foundations with slow, flowing movement to strengthen your core, improve posture, and build long, lean muscle — all while staying grounded in a calm, soulful vibe.
All fitness levels are welcome. Just bring your mat, water bottle, and an open mind, and get ready to stretch, strengthen, and reset your body and mind. 💜✨
Select a class to book:
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